Classes
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— Holy Yoga Detroit Classes —
Monday
— Wild Peace Yoga Studio with Kristin (Slow Flow)—
20726 Hall Road, Clinton Township, MI
6pm - REGISTER HERE
— Wild Peace Yoga Studio with Kristin (Restorative Yin)—
20726 Hall Road, Clinton Township, MI
7:15pm - REGISTER HERE
— Yoga with Melissa (Slow Flow)—
Ortonville, MI
7:oopm (Text Melissa at 810.543.0627 to register)
Tuesday
— Wild Peace Yoga Studio with Kristin (Slow Flow)—
20726 Hall Road, Clinton Township, MI
9:30am - REGISTER HERE
— University Presbyterian Church with Meeshy —
1385 South Adams Road, Rochester Hills, MI
4:30pm - $10
— Stay Fit Studio with Kelly —
18296 13 Mile Road, Roseville, MI
5:15pm - $8
— The Congregation —
9321 Rosa Parks Blvd, Detroit, MI 48206
6pm - FREE - (May 21)
Wednesday
— Yoga with Melissa (Slow Flow)—
Ortonville, MI
9:30am (Text Melissa at 810.543.0627 to register)
— Kensington Lake Orion with Meeshy —
4640 S. Lapeer Road, Lake Orion, MI (Room 1102)
10am - $12
— Stay Fit Studio with Kelly —
18296 13 Mile Road, Roseville, MI
5:30pm - $8
— Wild Peace Yoga Studio with Nakia (Slow Flow) —
20726 Hall Road, Clinton Township, MI
6pm - REGISTER HERE
— Fight Club with Karema —
91 N. Saginaw St, Pontiac, MI
7pm - $15
— The Congregation —
9321 Rosa Parks Blvd, Detroit, MI 48206
7:30pm - FREE - (March 20, April 3, April 24)
— Yoga at Home with Edwina —
8pm - $8 - Zoom Link Here (March date TBD)
Thursday
— Stay Fit Studio with Kelly —
18296 13 Mile Road, Roseville, MI
5:30pm - $8
— Wild Peace Yoga Studio- Chair/Gentle Yoga with Sheila —
20726 Hall Road, Clinton Township, MI
7:30pm - $10 (April 25, May 23, June 13, June 27) REGISTER HERE
Friday
— Wild Peace Yoga Studio (Restorative/Yin) —
20726 Hall Road, Clinton Township, MI
9:30am - REGISTER HERE
Saturday
— Wild Peace Yoga Studio with Nakia (Fight and Surrender)—
20726 Hall Road, Clinton Township, MI
9am - REGISTER HERE
— St. Margaret of Scotland with Jenn (Chair)—
21201 E Thirteen Mile Rd, St Clair Shores, MI
10am -Donation based May 4, May 18, June 1, June 15
— St. Margaret of Scotland with Jenn (Gentle)—
21201 E Thirteen Mile Rd, St Clair Shores, MI
11:30am -Donation based (May 4, May 18, June 1, June 15)
WHAT TO EXPECT IN A HOLY YOGA CLASS
Breath Work
Prayer and Scripture
Uplifting Instrumental or worship music
Physical Posture that develop strength and flexibility
Rest
WHAT TO EXPECT IN A FIGHT + SURRENDER CLASS
Warmup and centering prayer, scripture
Cardio workout (make it high or low intensity, with or without shoes)
God-honoring workout music
Yoga postures for strength and flexibility
Rest
FOUNDATIONAL SCRIPTURES
I Corinthians 6:19-20- “ Do you not know that your bodies are temples of the Holy spirit, who is in you, whom you have received from God? You are not your own; you were bought with a price. Therefore honor God with your bodies.”
John 16:33- “I have told you these things, so that you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
Psalm 119:15-16- “I shall meditate on your precepts and consider your ways. I delight in your decrees. I will not forget your Word.”
