Classes
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— Holy Yoga Detroit Classes —
Monday
— Wild Peace Yoga Studio with Liz (Yoga with Weights)—
20726 Hall Road, Clinton Township, MI
9:30am - REGISTER HERE
— Lake Orion Methodist Church with Meeshy (Repeat the Sounding Joy Christmas Class)—
140 E Flint St, Lake Orion, MI (Room #112)
10am - $10 drop in (12/9)
— St. Margaret of Scotland with Jenn (Chair)—
21201 E Thirteen Mile Rd, St Clair Shores, MI
5:30pm - REGISTER HERE
— Wild Peace Yoga Studio with Kristin (Slow Flow)—
20726 Hall Road, Clinton Township, MI
6pm - REGISTER HERE
— St. Margaret of Scotland with Jenn (Gentle)—
21201 E Thirteen Mile Rd, St Clair Shores, MI
6:45pm - REGISTER HERE
— Wild Peace Yoga Studio with Kristin (Restorative Yin)—
20726 Hall Road, Clinton Township, MI
7:15pm - REGISTER HERE
— Yoga with Melissa (Slow Flow)—
Ortonville, MI
7:oopm (Text Melissa at 810.543.0627 to register)
Tuesday
— Wild Peace Yoga Studio with Kristin (Slow Flow)—
20726 Hall Road, Clinton Township, MI
9:30am - REGISTER HERE
— Stay Fit Studio with Kelly (Gentle) —
18296 13 Mile Road, Roseville, MI
5:15pm - $10
—Lakepoint Community Church with Melissa (Slow Flow)—
1550 W. Drahner Rd, Ortonville, MI
6:oopm - $12
Wednesday
— Kensington Church with Meeshy (Slow Flow)—
4640 S Lapeer Rd, Lake Orion, MI
10am - $10 drop in (11/6, 11/13, 11/20)
— Stay Fit Studio with Kelly (Power Yoga)—
18296 13 Mile Road, Roseville, MI
5:30pm - $8
— Wild Peace Yoga Studio with Nakia (Slow Flow) —
20726 Hall Road, Clinton Township, MI
6pm - REGISTER HERE
— Fight Club with Karema —
91 N. Saginaw St, Pontiac, MI
7pm - $15
— The Congregation —
9321 Rosa Parks Blvd, Detroit, MI
7:30pm - FREE - (11/6)
Thursday
— Wild Peace Yoga Studio with Liz (Slow Flow)—
20726 Hall Road, Clinton Township, MI
9:30am - REGISTER HERE
— Stay Fit Studio with Kelly (Restorative/Yin) —
18296 13 Mile Road, Roseville, MI
5:30pm - $8
— Wild Peace Yoga Studio- Chair/Gentle Yoga with Sheila —
20726 Hall Road, Clinton Township, MI
7:30pm - $10 REGISTER HERE - (11/14 and 11/21)
Friday
— Wild Peace Yoga Studio (Restorative/Yin) —
20726 Hall Road, Clinton Township, MI
9:30am - REGISTER HERE
Saturday
— Wild Peace Yoga Studio with Nakia (Fight and Surrender)—
20726 Hall Road, Clinton Township, MI
9am - REGISTER HERE
— University Presbyterian Church with Meeshy (Repeat the Sounding Joy Christmas Class)—
1385 S Adams Rd, Rochester Hills, MI (Choir Room)
11:30am - $10 drop in (12/14)
— The Congregation —
9321 Rosa Parks Blvd, Detroit, MI
12pm - FREE - (11/2)
WHAT TO EXPECT IN A HOLY YOGA CLASS
Breath Work
Prayer and Scripture
Uplifting Instrumental or worship music
Physical Posture that develop strength and flexibility
Rest
WHAT TO EXPECT IN A FIGHT + SURRENDER CLASS
Warmup and centering prayer, scripture
Cardio workout (make it high or low intensity, with or without shoes)
God-honoring workout music
Yoga postures for strength and flexibility
Rest
FOUNDATIONAL SCRIPTURES
I Corinthians 6:19-20- “ Do you not know that your bodies are temples of the Holy spirit, who is in you, whom you have received from God? You are not your own; you were bought with a price. Therefore honor God with your bodies.”
John 16:33- “I have told you these things, so that you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
Psalm 119:15-16- “I shall meditate on your precepts and consider your ways. I delight in your decrees. I will not forget your Word.”
