Classes
This is the page description.
— Holy Yoga Detroit Classes —
Monday
— Wild Peace Yoga Studio with Liz (Yoga with Weights)—
20726 Hall Road, Clinton Township, MI
9:30am - REGISTER HERE
— Lake Orion Methodist Church with Meeshy—
140 E Flint St, Lake Orion, MI (Room #112)
10am - $10 drop in (1/27-3/17)
— St. Margaret of Scotland with Jenn (Chair)—
21201 E Thirteen Mile Rd, St Clair Shores, MI
5:30pm - REGISTER HERE
— Wild Peace Yoga Studio with Kristin (Slow Flow)—
20726 Hall Road, Clinton Township, MI
6pm - REGISTER HERE
— Lake Orion Methodist Church with Meeshy—
1385 S. Adams Rd, Rochester Hills, MI
6:15pm - (Text Meeshy at 248.930.0364 to register) (1/20-3/17)
— St. Margaret of Scotland with Jenn (Gentle)—
21201 E Thirteen Mile Rd, St Clair Shores, MI
6:45pm - REGISTER HERE
— Wild Peace Yoga Studio with Kristin (Restorative Yin)—
20726 Hall Road, Clinton Township, MI
7:15pm - REGISTER HERE
— Yoga with Melissa (Slow Flow)—
Ortonville, MI
7:oopm - $12 (Text Melissa at 810.543.0627 to register)
Tuesday
— Wild Peace Yoga Studio with Kristin (Slow Flow)—
20726 Hall Road, Clinton Township, MI
9:30am - REGISTER HERE
— Stay Fit Studio with Kelly (Gentle) —
18296 13 Mile Road, Roseville, MI
5:15pm - $10
—Lakepoint Community Church with Melissa (Slow Flow)—
1550 W. Drahner Rd, Ortonville, MI
6:oopm - $12
Wednesday
— Kensington Church with Meeshy (Slow Flow)—
4640 S Lapeer Rd, Lake Orion, MI
10am - $10 drop in (1/22-3/19)
— Stay Fit Studio with Kelly (Power Yoga)—
18296 13 Mile Road, Roseville, MI
5:30pm - $8
— Wild Peace Yoga Studio with Nakia (Slow Flow) —
20726 Hall Road, Clinton Township, MI
6pm - REGISTER HERE
— Anytime Fitness with Myreya (Slow Flow) —
30110 Harper Ave St. Clair Shores, MI
6pm - $7 (Begins 1/8)
— Fight Club with Karema —
91 N. Saginaw St, Pontiac, MI
6:30pm - $15
Thursday
— Wild Peace Yoga Studio with Liz (Slow Flow)—
20726 Hall Road, Clinton Township, MI
9:30am - REGISTER HERE
— Stay Fit Studio with Kelly (Restorative/Yin) —
18296 13 Mile Road, Roseville, MI
5:30pm - $8
— Wild Peace Yoga Studio- Chair/Gentle Yoga with Sheila —
20726 Hall Road, Clinton Township, MI
7:30pm - $10 REGISTER HERE - (2nd and 4th)
Friday
— Wild Peace Yoga Studio (Restorative/Yin) —
20726 Hall Road, Clinton Township, MI
9:30am - REGISTER HERE
Saturday
— Wild Peace Yoga Studio with Nakia (Fight and Surrender)—
20726 Hall Road, Clinton Township, MI
9am - REGISTER HERE
Sunday
— Live online class with Teresa (Gentle/Restorative)—
*Zoom*
3pm - Join here (BEGINS JANUARY 19 -1st and 3rd Sunday of the month)
WHAT TO EXPECT IN A HOLY YOGA CLASS
Breath Work
Prayer and Scripture
Uplifting Instrumental or worship music
Physical Posture that develop strength and flexibility
Rest
WHAT TO EXPECT IN A FIGHT + SURRENDER CLASS
Warmup and centering prayer, scripture
Cardio workout (make it high or low intensity, with or without shoes)
God-honoring workout music
Yoga postures for strength and flexibility
Rest
FOUNDATIONAL SCRIPTURES
I Corinthians 6:19-20- “ Do you not know that your bodies are temples of the Holy spirit, who is in you, whom you have received from God? You are not your own; you were bought with a price. Therefore honor God with your bodies.”
John 16:33- “I have told you these things, so that you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
Psalm 119:15-16- “I shall meditate on your precepts and consider your ways. I delight in your decrees. I will not forget your Word.”
